Most Pregnancy Related Back Pain, Sciatica, Stiffness and Neck Pain and Shoulder Tightness are related to postural changes, such as:
1. The ever increasing abdominal size puts added stress on the lower back and spinal joints
2. Increased hormonal adaptations changes the movements of pelvic joints
3. The added weight to the lower body creates a sustained pulling pressure on the neck and shoulders causing constant trauma to these muscles and joints.